Why you need a hobby?
Every time you solve a crorrword puzzle or get with a book,you give your brain a workout.Now research reveals that participating in these types of brain-stimulating activities can help keep your mind functioning smoothly as you age. It shouldn't be surprising that hobbies improve quality of life,but just how much it can do so is very impressive. "It's healthy to look at your lifestyle and decide if it's as cognitively active as possible." "To change brain structure and functi